Jeffrey Mauro 48:02 row
11,053m
Meters
48:02.6
Time
2:10.3
Pace
675
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
December 16, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:02.6 | 11,053m | 2:10.3 | 158 | 843 | 18 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 17 |
| 20:00.0 | 2,279m | 2:11.6 | 153 | 828 | 17 |
| 30:00.0 | 2,278m | 2:11.6 | 153 | 827 | 18 |
| 40:00.0 | 2,280m | 2:11.5 | 154 | 828 | 18 |
| 48:02.0 | 1,947m | 2:03.7 | 185 | 935 | 23 |
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Workout Graph
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