Jeffrey Mauro 49:09 row
11,033m
Meters
49:09.9
Time
2:13.6
Pace
659
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
December 19, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:09.9 | 11,033m | 2:13.6 | 146 | 804 | 17 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 16 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 17 |
| 30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 17 |
| 40:00.0 | 2,251m | 2:13.2 | 148 | 808 | 17 |
| 49:09.0 | 2,091m | 2:11.2 | 155 | 832 | 18 |
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Workout Graph
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