Jeffrey Mauro 44:59 row
10,115m
Meters
44:59.2
Time
2:13.4
Pace
605
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 789 |
December 20, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.2 | 10,115m | 2:13.4 | 147 | 807 | 18 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 16 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 16 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 17 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 17 |
| 44:59.0 | 1,237m | 2:00.8 | 198 | 982 | 24 |
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Workout Graph
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