Jeffrey Mauro 49:11 row
11,059m
Meters
49:11.2
Time
2:13.4
Pace
662
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 882 |
December 21, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.2 | 11,059m | 2:13.4 | 147 | 807 | 18 |
| 49:11.0 | 11,059m | 2:13.4 | 147 | 807 | 18 |
| 10:00.0 | 2,198m | 51:4.2.9 | -2 | 292 | 17 |
| 10:00.0 | 17 | ||||
| 20:00.0 | 2,210m | 2:15.7 | 140 | 781 | 17 |
| 20:00.0 | 17 | ||||
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 17 |
| 30:00.0 | 17 | ||||
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 18 |
| 40:00.0 | 18 | ||||
| 49:11.0 | 2,186m | 2:06.0 | 175 | 901 | 21 |
| 49:11.0 | 21 |
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Workout Graph
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