Jeffrey Mauro 44:38 row
10,028m
Meters
44:38.4
Time
2:13.5
Pace
599
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
December 22, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.4 | 10,028m | 2:13.5 | 147 | 805 | 18 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 17 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 17 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 17 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 18 |
| 44:38.0 | 1,138m | 2:02.1 | 192 | 961 | 23 |
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Workout Graph
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