Jeffrey Mauro 21:27 row
5,032m
Meters
21:27.4
Time
2:07.9
Pace
313
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
December 27, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 5,032m | 2:07.9 | 167 | 875 | 19 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 21:27.0 | 403m | 1:47.9 | 278 | 1257 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.