Jeffrey Mauro 22:34 row
5,058m
Meters
22:34.5
Time
2:13.8
Pace
301
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
December 28, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.5 | 5,058m | 2:13.8 | 146 | 801 | 17 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 16 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 16 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 17 |
| 22:34.0 | 651m | 1:58.2 | 212 | 1027 | 23 |
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Workout Graph
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