Jeffrey Mauro 44:32 row
10,054m
Meters
44:32.7
Time
2:12.9
Pace
603
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 18 |
Stroke Count | 794 |
January 01, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:32.7 | 10,054m | 2:12.9 | 149 | 812 | 18 |
10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 17 |
20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 17 |
30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 18 |
40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 18 |
44:32.0 | 1,090m | 2:04.7 | 180 | 920 | 21 |
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Workout Graph
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