Jeffrey Mauro 44:29 row
10,050m
Meters
44:29.5
Time
2:12.8
Pace
604
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
January 03, 2023 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.5 | 10,050m | 2:12.8 | 149 | 814 | 19 |
| 44:29.0 | 10,050m | 2:12.7 | 149 | 814 | 19 |
| 10:00.0 | 2,061m | 51:38.0 | -3 | 290 | 17 |
| 10:00.0 | 17 | ||||
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 19 |
| 20:00.0 | 19 | ||||
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 19 |
| 30:00.0 | 19 | ||||
| 40:00.0 | 2,311m | 2:09.8 | 160 | 850 | 19 |
| 40:00.0 | 19 | ||||
| 44:29.0 | 1,089m | 2:03.5 | 186 | 939 | 22 |
| 44:29.0 | 22 |
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Workout Graph
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