Jeffrey Mauro 56:05 row
12,531m
Meters
56:05.6
Time
2:14.2
Pace
745
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 1030 |
January 05, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:05.6 | 12,531m | 2:14.2 | 145 | 797 | 19 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 18 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 18 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 18 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 18 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 18 |
| 56:05.0 | 1,463m | 2:04.7 | 180 | 920 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.