Jeffrey Mauro 32:30 row
7,534m
Meters
32:30.2
Time
2:09.4
Pace
463
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 634 |
January 06, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.2 | 7,534m | 2:09.4 | 161 | 855 | 19 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 32:30.0 | 643m | 1:56.6 | 221 | 1059 | 25 |
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Workout Graph
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