Jeffrey Mauro 34:31 row
7,529m
Meters
34:31.7
Time
2:17.5
Pace
439
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 650 |
January 09, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.7 | 7,529m | 2:17.5 | 134 | 762 | 19 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 34:31.0 | 1,079m | 2:05.5 | 177 | 908 | 23 |
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Workout Graph
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