Jeffrey Mauro 44:28 row
10,034m
Meters
44:28.2
Time
2:12.9
Pace
602
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
January 09, 2023 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.2 | 10,034m | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 18 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 18 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 19 |
| 40:00.0 | 2,256m | 2:12.9 | 149 | 812 | 19 |
| 44:28.0 | 1,087m | 2:03.2 | 187 | 942 | 23 |
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Workout Graph
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