Jeffrey Mauro 34:27 row
7,533m
Meters
34:27.7
Time
2:17.2
Pace
439
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 659 |
January 10, 2023 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.7 | 7,533m | 2:17.2 | 135 | 765 | 19 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 34:27.0 | 1,057m | 2:06.3 | 174 | 897 | 22 |
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Workout Graph
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