Jeffrey Mauro 34:41 row
7,531m
Meters
34:41.0
Time
2:18.1
Pace
437
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 616 |
January 11, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:41.0 | 7,531m | 2:18.1 | 133 | 756 | 17 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 34:41.0 | 1,075m | 2:10.6 | 157 | 839 | 20 |
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Workout Graph
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