Jeffrey Mauro 33:46 row
7,538m
Meters
33:46.9
Time
2:14.4
Pace
448
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 621 |
January 12, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.9 | 7,538m | 2:14.4 | 144 | 795 | 18 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 33:46.0 | 931m | 2:01.3 | 196 | 973 | 23 |
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Workout Graph
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