Jeffrey Mauro 11:10 row
2,539m
Meters
11:10.3
Time
2:12.0
Pace
153
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
January 13, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.3 | 2,539m | 2:12.0 | 152 | 823 | 22 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 11:10.0 | 318m | 1:50.0 | 263 | 1203 | 28 |
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Workout Graph
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