Jeffrey Mauro 22:46 row
5,062m
Meters
22:46.5
Time
2:14.9
Pace
299
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
January 13, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.5 | 5,062m | 2:14.9 | 142 | 789 | 19 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 22:46.0 | 677m | 2:02.5 | 190 | 953 | 23 |
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Workout Graph
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