Jeffrey Mauro 33:12 row
7,522
Meters
33:12.7
Time
2:12.4
Pace
453
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 656 |
January 14, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:12.7 | 7,522 | 2:12.4 | 151 | 818 | 453 | 19 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 0 | 18 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 0 | 19 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 0 | 19 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 0 | 19 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 0 | 20 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 0 | 19 |
| 33:12.0 | 804 | 1:59.4 | 206 | 1007 | 0 | 25 |
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Workout Graph
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