Jeffrey Mauro 44:38 row
10,039m
Meters
44:38.6
Time
2:13.4
Pace
600
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
January 14, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.6 | 10,039m | 2:13.4 | 147 | 807 | 19 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 19 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 19 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 19 |
| 40:00.0 | 2,235m | 2:14.2 | 145 | 798 | 19 |
| 44:38.0 | 1,134m | 2:02.5 | 190 | 954 | 23 |
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Workout Graph
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