Jeffrey Mauro 36:19 row
8,036m
Meters
36:19.7
Time
2:15.6
Pace
473
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 694 |
January 16, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.7 | 8,036m | 2:15.6 | 140 | 782 | 19 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 18 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 18 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 19 |
| 36:19.0 | 1,478m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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