Jeffrey Mauro 45:51 row
10,061m
Meters
45:51.9
Time
2:16.7
Pace
589
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
January 16, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.9 | 10,061m | 2:16.7 | 137 | 770 | 19 |
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 18 |
| 20:00.0 | 2,175m | 2:17.9 | 133 | 759 | 18 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 19 |
| 40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 19 |
| 45:51.0 | 1,357m | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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