Jeffrey Mauro 33:11 row
7,531m
Meters
33:11.8
Time
2:12.2
Pace
454
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 661 |
January 15, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.8 | 7,531m | 2:12.2 | 151 | 820 | 20 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 33:11.0 | 775m | 2:03.2 | 187 | 943 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.