Jeffrey Mauro 47:43 row
10,533m
Meters
47:43.8
Time
2:15.9
Pace
620
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 897 |
January 17, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:43.8 | 10,533m | 2:15.9 | 139 | 779 | 18 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 18 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 18 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 18 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 18 |
| 47:43.0 | 1,763m | 2:11.3 | 155 | 832 | 21 |
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Workout Graph
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