Jeffrey Mauro 45:44 row
10,027m
Meters
45:44.6
Time
2:16.8
Pace
586
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 854 |
January 19, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.6 | 10,027m | 2:16.8 | 137 | 769 | 18 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 18 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 18 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 18 |
| 40:00.0 | 2,157m | 2:19.0 | 130 | 747 | 18 |
| 45:44.0 | 1,361m | 2:06.3 | 173 | 896 | 22 |
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Workout Graph
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