Jeffrey Mauro 32:04 row
7,027m
Meters
32:04.9
Time
2:16.9
Pace
411
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
January 20, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.9 | 7,027m | 2:16.9 | 136 | 768 | 20 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 20 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 32:04.0 | 537m | 1:55.4 | 227 | 1082 | 26 |
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Workout Graph
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