Jeffrey Mauro 1:00:09 row
13,104m
Meters
1:00:09.8
Time
2:17.7
Pace
762
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 1103 |
January 20, 2023 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.8 | 13,104m | 2:17.7 | 134 | 760 | 17 |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 18 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 18 |
| 30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 18 |
| 40:00.0 | 2,166m | 2:18.5 | 132 | 753 | 18 |
| 50:00.0 | 2,146m | 2:19.7 | 128 | 740 | 18 |
| 1:00:00.0 | 2,229m | 2:14.5 | 144 | 794 | 19 |
| 1:00:09.0 | 37m | 2:01.6 | 195 | 969 | 12 |
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Workout Graph
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