Jeffrey Mauro 36:06 row
8,078m
Meters
36:06.3
Time
2:14.0
Pace
481
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
January 22, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.3 | 8,078m | 2:14.0 | 145 | 799 | 19 |
| 10:00.0 | 2,203m | 2:16.1 | 139 | 776 | 18 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 19 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 18 |
| 36:06.0 | 1,439m | 2:07.1 | 170 | 885 | 22 |
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Workout Graph
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