Jeffrey Mauro 46:29 row
10,054m
Meters
46:29.1
Time
2:18.7
Pace
582
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
January 22, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.1 | 10,054m | 2:18.7 | 131 | 751 | 19 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 18 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 19 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 19 |
| 40:00.0 | 2,163m | 2:18.6 | 131 | 751 | 19 |
| 46:29.0 | 1,462m | 2:13.0 | 149 | 811 | 21 |
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Workout Graph
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