Jeffrey Mauro 33:49 row
7,535m
Meters
33:49.2
Time
2:14.6
Pace
447
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 641 |
January 21, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:49.2 | 7,535m | 2:14.6 | 143 | 793 | 19 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 33:49.0 | 911m | 2:05.6 | 176 | 906 | 22 |
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Workout Graph
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