Jeffrey Mauro 32:13 row
7,085m
Meters
32:13.9
Time
2:16.4
Pace
415
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
January 23, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.9 | 7,085m | 2:16.4 | 138 | 773 | 18 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 32:13.0 | 548m | 2:01.3 | 196 | 974 | 23 |
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Workout Graph
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