Jeffrey Mauro 1:00:24 row
13,249m
Meters
1:00:24.2
Time
2:16.7
Pace
775
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 1117 |
January 23, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.2 | 13,249m | 2:16.7 | 137 | 770 | 18 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 18 |
| 20:00.0 | 2,192m | 2:16.8 | 137 | 769 | 18 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 18 |
| 40:00.0 | 2,178m | 2:17.7 | 134 | 760 | 18 |
| 50:00.0 | 2,166m | 2:18.5 | 132 | 753 | 18 |
| 1:00:00.0 | 2,229m | 2:14.5 | 144 | 794 | 19 |
| 1:00:24.0 | 105m | 1:54.2 | 234 | 1106 | 22 |
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Workout Graph
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