Jeffrey Mauro 46:10 row
10,026
Meters
46:10.3
Time
2:18.1
Pace
582
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
January 24, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.3 | 10,026 | 2:18.1 | 133 | 756 | 582 | 18 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 0 | 17 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 0 | 18 |
| 30:00.0 | 2,171 | 2:18.1 | 133 | 756 | 0 | 18 |
| 40:00.0 | 2,183 | 2:17.4 | 135 | 764 | 0 | 18 |
| 46:10.0 | 1,407 | 2:11.4 | 154 | 829 | 0 | 21 |
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Workout Graph
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