Jeffrey Mauro 1:11:11 row
15,533m
Meters
1:11:11.4
Time
2:17.4
Pace
905
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 1341 |
January 27, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:11.4 | 15,533m | 2:17.4 | 135 | 763 | 18 |
| 20:00.0 | 4,322m | 2:18.8 | 131 | 750 | 18 |
| 40:00.0 | 4,301m | 2:19.5 | 129 | 743 | 18 |
| 1:00:00.0 | 4,385m | 2:16.8 | 137 | 770 | 19 |
| 1:11:11.0 | 2,528m | 2:12.7 | 150 | 815 | 20 |
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Workout Graph
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