Jeffrey Mauro 45:35 row
10,031m
Meters
45:35.9
Time
2:16.3
Pace
588
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
January 28, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.9 | 10,031m | 2:16.3 | 138 | 774 | 18 |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 18 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 18 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 18 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 18 |
| 45:35.0 | 1,272m | 2:11.6 | 153 | 827 | 21 |
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Workout Graph
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