Jeffrey Mauro 22:52 row
5,064m
Meters
22:52.2
Time
2:15.4
Pace
299
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
February 02, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.2 | 5,064m | 2:15.4 | 141 | 784 | 18 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 22:52.0 | 705m | 2:01.9 | 193 | 963 | 22 |
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Workout Graph
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