Jeffrey Mauro 22:41 row
5,038m
Meters
22:41.9
Time
2:15.1
Pace
298
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
February 03, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.9 | 5,038m | 2:15.1 | 142 | 787 | 18 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 17 |
| 22:41.0 | 674m | 1:59.4 | 205 | 1007 | 24 |
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Workout Graph
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