Jeffrey Mauro 22:19 row
5,041m
Meters
22:19.6
Time
2:12.8
Pace
303
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
February 05, 2023 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.6 | 5,041m | 2:12.8 | 149 | 813 | 18 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 22:19.0 | 598m | 1:56.2 | 223 | 1067 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.