Jeffrey Mauro 22:47 row
5,058m
Meters
22:47.9
Time
2:15.2
Pace
299
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
February 07, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.9 | 5,058m | 2:15.2 | 142 | 787 | 18 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 17 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 16 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 17 |
| 22:47.0 | 706m | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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