Jeffrey Mauro 22:17 row
5,038m
Meters
22:17.6
Time
2:12.7
Pace
302
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
February 09, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.6 | 5,038m | 2:12.7 | 150 | 814 | 18 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 17 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 16 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 22:17.0 | 599m | 1:54.3 | 234 | 1105 | 25 |
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Workout Graph
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