Jeffrey Mauro 12:36 row

3,038m

Meters

12:36.5

Time

2:04.5

Pace

194

Calories

Average Watts181
Calories Per Hour924
Stroke Rate22
Stroke Count271

February 19, 2023 07:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
12:36.5 3,038m 2:04.5 181 924 22
5:00.0 1,177m 2:07.4 169 881 21
10:00.0 1,189m 2:06.1 174 899 20
12:36.0 672m 1:56.0 224 1070 25

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Workout Graph

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