Jeffrey Mauro 21:49 row
5,033m
Meters
21:49.0
Time
2:10.0
Pace
308
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
February 20, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.0 | 5,033m | 2:10.0 | 159 | 847 | 19 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 21:49.0 | 484m | 1:52.6 | 245 | 1143 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.