Jeffrey Mauro 22:10 row
5,051m
Meters
22:10.5
Time
2:11.7
Pace
306
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
February 21, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.5 | 5,051m | 2:11.7 | 153 | 827 | 18 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 22:10.0 | 563m | 1:55.4 | 227 | 1082 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.