Jeffrey Mauro 21:38 row
5,057m
Meters
21:38.2
Time
2:08.3
Pace
313
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
February 26, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.2 | 5,057m | 2:08.3 | 166 | 869 | 19 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 21:38.0 | 436m | 1:52.3 | 247 | 1148 | 24 |
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Workout Graph
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