Jeffrey Mauro 22:02 row
5,036
Meters
22:02.4
Time
2:11.2
Pace
306
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
March 07, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.4 | 5,036 | 2:11.2 | 155 | 832 | 306 | 18 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 0 | 17 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 0 | 17 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 0 | 17 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 0 | 17 |
| 22:02.0 | 529 | 1:55.3 | 228 | 1085 | 0 | 24 |
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Workout Graph
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