Jeffrey Mauro 22:05 row
5,048m
Meters
22:05.0
Time
2:11.2
Pace
306
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
March 28, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.0 | 5,048m | 2:11.2 | 155 | 832 | 19 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 22:05.0 | 533m | 1:57.2 | 217 | 1047 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.