Jeffrey Mauro 22:01 row
5,039m
Meters
22:01.6
Time
2:11.1
Pace
306
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
April 06, 2023 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.6 | 5,039m | 2:11.1 | 155 | 834 | 19 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 17 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 |
| 22:01.0 | 542m | 1:51.6 | 252 | 1166 | 26 |
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Workout Graph
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