Jeffrey Mauro 22:07 row
5,039m
Meters
22:07.2
Time
2:11.6
Pace
305
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
April 07, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 5,039m | 2:11.6 | 153 | 827 | 19 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 |
| 22:07.0 | 560m | 1:53.3 | 240 | 1126 | 26 |
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Workout Graph
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