Jeffrey Mauro 22:01 row
5,033m
Meters
22:01.2
Time
2:11.2
Pace
305
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
April 12, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.2 | 5,033m | 2:11.2 | 155 | 832 | 19 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 17 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 22:01.0 | 527m | 1:54.8 | 231 | 1096 | 25 |
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Workout Graph
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