Jeffrey Mauro 21:50 row
5,031m
Meters
21:50.8
Time
2:10.2
Pace
307
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
April 16, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.8 | 5,031m | 2:10.2 | 158 | 844 | 19 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 21:50.0 | 486m | 1:53.1 | 241 | 1131 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.